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Open the PDF in acrobat and navigate to page where you want the internal links.
Image 1. In top menu choose 'Tools/Advanced Editing/Show Advanced Editing Toolbar'.
Image 2. On the 'Advanced Editing Toolbar' choose 'Link tool'.
Image 3. Select some text or an object or draw a rectangle around the area you want to act as link.
After releasing the mouse button a popup window, 'Create Link', appears. Choose there 'Go to a page view'.
Set the 'Link Appearance' options as you like. Click 'Next'.
Image 4. A new popup window, 'Create Go to View', appears.
You can adjust the rectangle that act as target view.
When you're done click 'Set Link'.
Image 5. Next right click in the rectangle and choose 'Properties...'.
Image 6. On the new popup window, 'Link Properties', click the tab 'Actions'.
Select 'Go to a page in this document' and click 'Edit'.
Image 7. On the new popup window, 'Go to a page in this document', select 'Use Page Number' and fill in the number of the page you want to go to when the link is clicked.
Press 'OK' twice to make the popup windows disappear and your link is created.
Repeat this for all the links you like to create.
Of course you can always edit your links.
Tip: To save time and create the same size links you can copy/paste them.
In edit mode right click on a link and choose 'Copy'.
Then right click again on a link and choose 'Paste', then you can drag the link to his place and edit (Image 5-7).
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